Believe Before Proof

When I was a ninth-grader, I could see a future for myself in college lacrosse that was still ahead of the evidence around me.

I chose the version of myself I wanted to become. Then I built the preparation that would make her visible.

I learned to define myself by my preparation. I learned to use every result as information and let intentional repetitions create evidence I could trust.

The people around you can see who you are today. Your responsibility is to see who you are becoming - and make that future visible through the way you prepare now.

ATHLETE TAKEAWAY

Write one sentence that describes the athlete you are becoming. Then choose one action today that makes her visible.

PARENT TAKEAWAY

Ask: What future do you see for yourself - and what is one action that would move you toward it?

THE HAMMER HABIT

Believe bigger. Prepare specifically. Create proof today.

With you always,
Sofia